Products

 

"Fit Clips" - 30 second clips of Lanre’ performing various exercises downloadable to your computer. $3 per download

 

Coming Soon...

"The CYPR Method" - Lanre’s amazing patent-pending process that takes his clients from soft and saggy to fit and firm in no time flat! The CYPR Method™ has been proven to create astonishing results more quickly and efficiently than any other exercise program on the market. The CYPR Method™ blends the world’s most effective exercises into one well-rounded, results driven, total body workout. By utilizing a unique combination of exercises, The CYPR Method™ is guaranteed to get you the results you’re looking for.

 

 

Movement Catalogue

Detailed movement catalogue with corrective and goal-specific exercises including warm-up, cool-down and cardio segments. Includes instructional photos and specifies type of exercise, number of sets, number of reps, intensity, tempo, ideal resistance and frequency of workouts. $25 ET Special: Buy now for $20

 

Food Journal

Keep track of your daily caloric intake. This journal provides forms for daily entry of meals, snacks and exercise. Complete with a list of caloric values and a conversion table, you’ll be able to see how many calories you consume compared to how many calories you expend. Remember, weight loss is simple: Energy In –vs- Energy Out. You must create a caloric deficit (burn calories more than you eat) in order to loose weight. $10

 

Calendar

The ultimate expression of form and fun, a mix of fine art and casual moments all designed to inspire, motivate and excite. $20 ET Special: Buy now for $15

 

Apparel

 

Fit 4 LA T-shirts – Baby Tees, Tank Tops, Sleeveless and Short-sleeved Shirts (Specify Type and Size) $15

 

Hats – Standard baseball cap with Fit 4 LA logo